Delicious, Nutritious Protein Shakes Are Perfect for a Quick Meal or Snack! SUZANNE Protein Shakes are delicious and nutritious shakes for when you are on the go. These protein packed drinks are perfect for a quick meal or snack. No Refined Sugars, Artificial Flavors, or Preservatives – only the Sweet Taste of SomerSweet The key ingredients is All-Natural SomerSweet, my answer to sugar, so you get a yummy, sweet taste without any refined sugars. And unlike some other nutrition drinks, SUZANNE Protein Shakes do not include any artificial flavors, colors, added preservatives or hydrogenated fats. One 16 ounce can contains 10 full servings and can be made into a creamy frozen shake or a shaken treat. Any combination of water, cream or milk may be used. Available in Chocolate Fudge, Vanilla Cream, Banana Cream, and Orange Cream RECIPES Blueberry Muffins Servings: 6 Cook Time: 25 minutes Ingredients 1 cup soy milk 1 teaspoon apple cider, vinegar 1 cup whole-wheat, flour 1/2 cup vanilla cream protein powder 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 1 teaspoon vanilla extract 1/3 cup canola oil 1/3 cup sugar 1 1/2 cups fresh, blueberries Directions: Preheat oven to 375 degrees. In a large bowl, mix all the ingredients together except for the blueberries. Line muffin tins with paper liners. Fill each liner 3 tablespoons of batter. Bake for 25 minutes. Strawberry Cheesecake Shake Ingredients 1/3 cup greek, yogurt 1/2 cup (about 2 large), frozen strawberries 1/3 cup fat free, cottage cheese 1 scoop vanilla, cream, protein powder 1/2 cup almond, milk Ice, cubes about 6 Directions: Place all the ingredients in the blender, puree till smooth. Pina Colada Ingredients 2 scoops bananas protein powder 3/4 cup coconut, water 1/4 cup heavy cream 1 cup frozen, pineapple chunks 4 toaster, coconut, flakes 3 5 ice, cubes Directions Place all the ingredients in the blender jar, blend until smooth Peanut Butter Fudge Servings: 18 Cook Time: 1 hour Ingredients 1 cup suzanne’s vanilla, crea
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