The 4-Hour Body


THINNER, BIGGER, FASTER, STRONGER Is it possible to reach your genetic potential in six months? Sleep two hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more. Join author Tim Ferriss as he shares the incredible experiments he’s done over ten years to beat genetics and achieve the impossible…for himself and more than two hundred men and women aged eighteen to seventy. It’s up to you to choose.

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