The Plastic Wobble Board helps you improve balance and coordination, while also strengthening muscles. The versatile and lightweight design, with non-skid base, will add a balance challenge to any of your workouts. Incorporate it into lunges, squats, and leg lifts to build a stronger lower body and core, or simply stand on it to improve your balance and coordination. Includes balance board and a downloadable exercise guide. Plastic Wobble Board Features: Improves balance, coordination, and overa
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