Core Flytes are portable stability training tools with 3 balls that roll under stable base. They are comfortable under hands or feet and provide a full range of movement through all planes of motion. Core Flytes are designed for any fitness level. Storage stand sold separately. Comes with a pair of Core Flytes Home workout DVD Exercise guide poster Carrying case included Free online workout videos Measurements: 18″L x 10″W x 4″H
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