Magensium Citrate 140MG,90 Caps


Magnesium is an essential mineral that is frequently deficient in the standard American diet.   It is involved in many functions in the body including energy production, heart, kidney and lung function, carbohydrate metabolism and nerve conduction. It also helps maintain healthy bone density.   This form is a more soluble and absorbable chelate than magnesium oxide, which is more likely to cause digestive symptoms.  Suggested serving size is 1 capsule three times daily, or as directed by a health practitioner. Bloating and loose stool are indications that the individual serving size is too large.  If these symptoms occur while taking magnesium citrate, reduce serving size by one capsule until symptoms subside.

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