Ninja 360 Grips are a weight training apparatus that activates more muscle fibers when you workout. Through the principles of Instability Resistance Training (IRT), N3G weight suspension effect calls more muscle fibers into each exercise. Thus, making you work harder to not only lift the weight, but to stabilize it as well. Ideal for pull-ups with a softer, flexible, more functional grip, compared to stiff, hard, rigid bars. Recruits more muscles per exercise compared to traditional free-weight
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