Stop struggling and start sleeping! The first of its kind, my Restful Night Essentials combines the five best natural sleeping aids into one powerful formula. It goes far beyond an ordinary melatonin supplement and also gives you L-theanine, valerian extract, hops extract, and lemon balm extract—each nutrient backed by science. It’s this unique combination that not only helps you fall asleep faster and enjoy deep, sound sleep all night, but it helps regulate your sleep patterns. And it starts working as soon as the very first night. With Restful Night Essentials, you never feel groggy in the morning either. Instead, you wake energized and feel sharp and motivated all day long! And because it’s a completely natural sleep aid and non-habit forming, you can take it every night without worry. In one nightly dosage, you get: Melatonin to regulate your sleep pattern. Starting at around age 40, your levels of melatonin can naturally decline or change its pattern of release. This wreaks havoc on your sleep. When you supplement with melatonin, you’re giving your body back the levels you need to reestablish healthy, normal sleep patterns. L-theanine to calm your mind. This amino acid promotes a relaxing effect on the mind, which is critical in falling asleep. Exciting preliminary studies also suggest it helps increase brain alpha-wave activity. This is important because alpha waves are the electrical signals produced by the brain during a relaxed state, including when you’re sleeping. Valerian extract to promote sleep and ease frazzled nerves. This fascinating herb has been used since the 1800s for its sleep-inducing and calming benefits. While valerian has an impressive record of traditional use, it’s also gaining the attention of scientists. Research suggests that valerian helps to improve sleep latency (the time it takes to fall asleep) and is closely linked to better sleep quality. Hops extract to fall asleep faster.
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